
How Does Alcohol Affect Your Menstrual Cycle?
That's nothing quite like alcohol to kick off a Netflix evening or a night out with the girls. While alcohol is a great de-stressor and social lubricant, you may have also heard (or experienced f...

How do you know if you’ve had an anovulatory cycle?
As you may have heard, a ‘textbook’ menstrual cycle is generally described as being 28 days in length, with ovulation occurring on day 14 of each cycle. However, as you might have experienced, mens...

Surprising Body Changes During Pregnancy
Pregnancy is a mentally and physically transforming stage in a woman’s life. Although generally portrayed as one of the most beautiful experiences, it is also a period of transition in which some w...

What is Spotting? - Causes, What's Normal, & What's Not
You do a quick wipe and notice a bit of blood on the toilet paper. A quick runback of your cycle reveals that your period isn't due for another two weeks. Is this normal, or does this call for a ...

Menopause & Perimenopause: Signs, Symptoms, and Stages
Approaching menopause can be a bittersweet experience—it's goodbye to periods and pads but also hello to other not-so-pleasant changes. Menopause refers to the point of your life when your period...

What Exactly Is An Ectopic Pregnancy?
Every mother hopes for a simple, uncomplicated pregnancy. But the process of growing a baby is anything but easy, creating ample opportunity for things to go awry. While there often isn’t much we c...

How Birth Control Works & How It Affects Your Cycle
Birth control, also known as contraception, prevents you from getting pregnant with sexual intercourse. Most women will utilize birth control at some point in their life. And in 2019, over 900 mi...

Contraceptive Study - Recruitment
The inne team is excited to announce that we are currently running a clinical study to test the use of the inne MINILAB as a contraceptive device. We are looking for eligible women who are interest...

Making Space for LGBTQ+ Reproductive Health
For the most part, when we hear people talk about reproductive health and pregnancy, it’s often focused on relationships between a woman and a man. However, the experience of menstruation and ferti...

Your Reproductive Age: When Are You Most Fertile?
You've probably heard that getting pregnant at a younger age is almost always better than having to push out a baby when you're 40. But perhaps, you may be feeling a little hesitant to start a fa...

The Different Fertility Hormones And Their Role In Your Menstrual Cycle
You've probably heard about the term "hormones" before. They are chemical messengers that help regulate essential processes occurring in your body. But what are fertility hormones? Well, fertili...

The Luteinizing Hormone (LH) Surge: Am I Ovulating?
If you've been learning how to track your cycle, you may have heard of the luteinizing hormone (LH) surge. But what is luteinizing hormone to begin with? And how does this hormone affect your bod...

Hormones 101: What Are Fertility Hormones?
What orchestrates the events that happen behind the scenes during each cycle? What determines when a mature egg is released or triggers the thickening of your uterine lining? Well, the invisible ...

Berlin, 25 May, 2022: inne, the healthtech startup leveraging technology to empower women to understand their reproductive health, is today announcing it has raised an additional $10 million in fun...

A mum-to-be looks forward to carrying her baby. Still, many women worry about pregnancy and all the bodily changes that come with it. Here, we will answer all your questions for peace of mind. We w...

Is My Vaginal Discharge Normal?
Women experience vaginal secretions throughout their menstrual cycle, especially on the days leading to their ovulation. This is a sign of health and is not a cause for concern. But what signs shou...

How To Find Out Your Pregnancy Due Date
Congratulations! A new addition to the family is on the way! Pregnancy is a breathtaking process. But of course, there's nothing quite like the moment you get to meet and cradle your baby in your...

Fertilisation 101: How Pregnancy Happens Biologically
You and your partner decide it's time for a baby. And now, you're curious. What is conception? And how soon can you detect pregnancy after these processes take place?—Well, there's a lot that goe...

COVID-19 vaccines and Menstrual Cycles – What’s the Truth?
A regular menstrual cycle is considered a sign of good overall health. Our reproductive health and well-being are always a worry when our menstrual cycle begins or ends. Naturally, the length of a ...

6 Signs of Ovulation: How To Detect Your Fertile Period
If you’re looking to conceive, tracking your ovulation period is one practical way to boost your chances of getting pregnant. Sure, having sex more often will be helpful. But being able to pinpoi...

Can You Get Pregnant on Your Period?
In short, yes. It is important to know that getting pregnant is dependent on your ovulation and is not directly linked to your period. Still, the truth is that getting pregnant during your period r...

5 Ways To Support Your Partner As They Try To Get Pregnant
One life-changing statement—"Let's have a baby." You and your partner have just decided to bring a bundle of joy into the world. It's one of the most exciting, beautiful, and rewarding experience...

Gender Bias in Healthcare: What It Is & How To Deal With It
Have you ever gone to get a worrying, nagging pain checked out by a doctor? In the best-case scenario, the doctor carefully listens to your concerns and delves deeper into the diagnosis. Eventually...

All you need to know about the luteal phase
What is the luteal phase? The luteal phase is the part of the menstrual cycle between ovulation and the start of menstruation (1). During this time, the hormone progesterone is produced and the bod...