Contraception Clinical Study Results
Clinical study on contraception: inne minilab's effectiveness confirmed Are you excited? We are excited! The entire inne team is proud and happy to announce the successful completion of the clinic...
What is Abnormal Vaginal Discharge?
We all know that feeling of looking at the discharge on our panties and wondering, "is this normal?" and "should I get this checked out?" So let's start by clarifying that most discharge is compl...
Maintaining a Healthy Vulva and Vagina
When we think about health maintenance, we often think about diet and exercise. But, there are multiple facets to staying healthy, including being aware of the health of your vulva and vagina and k...
How Do Menstrual Cups Work? - Types, Safety, Pros, & Cons
Menstrual cups are the eco-friendly cousin of the tampon and pad. And though they've been around for quite some time, they've only just begun gaining popularity due to their environmentally-frien...
Right now, at this very moment, your body is generously hosting trillions of bacteria. In fact, we need our bacterial friends to survive and thrive. But which bacteria we welcome, and the balance b...
The Vagina 101: Anatomy, Function, Changes, & What's Normal
One of the most common misconceptions about the vagina is this: It's the entire genital area that lies between the legs. If you still recall any part of your Science lessons or Sex Ed, you'll rea...
Heavy Periods: Is What You Have Considered Normal?
It's barely been an hour, and you're now rushing off to change your soaked pad. You've had heavy periods for as long as you can remember, but you can't help but wonder whether what you have is norm...
What Does a Pap Smear Test for?
Perhaps you're in your early 20s and have just heard about pap smears, or you've been getting them for years but aren't exactly sure what they're for. The pap smear or pap test, named after Dr. P...
Understanding Your Breasts and Lactation
The act of creating and releasing milk from the breasts is called lactation - a complex process that is most commonly associated with people feeding babies from their breasts. However, did you kn...
Menopause, Sex, and Libido: How Menopause Affects Your Sex Life
As your body approaches menopause, you step into an unfamiliar realm of physical and emotional changes that impact everything—from your health and hormones to your menstrual cycle and sex life. Be...
Uterine Fibroids: Causes, Symptoms, and Treatment
Uterine fibroids are tumours that grow in your uterus. Upon hearing the word "tumour," you may wonder if these abnormal growths are cancerous. Fortunately, uterine fibroids are typically non-cancer...
Period Poop: What It Is & Whether It's Normal
Period poops and period diarrhoea are a hush-hush topic, which is why you may not have heard much about them. Unfortunately, societal taboos make it harder for people to openly discuss issues invol...
The topic of STDs is shrouded in a cloud of taboo and misinformation. So we understand that talking about STDs—even more so if it involves infertility—can leave you feeling uncomfortable or vulnera...
What is Considered an Irregular Period?
Before getting into irregularities, let's start by defining what a regular period is. A 28-day cycle with a period that lasts 4-7 days is just a rough average. In truth, everyone's "normal" is a bi...
For many of us, the education we got about our periods was minimal. Often, we got bare-bones breakdowns in health class that were limited to warnings about bleeding and menstrual cramps. Or we were...
What is Emergency Contraception?
Oops. The condom broke. You missed a birth control pill or two. Or perhaps your form of birth control failed in some way. Now what? Well, emergency contraception comes to the rescue. But where to...
What are the Signs of Early Pregnancy?
When you’re trying to get pregnant, you might be on high alert for early pregnancy symptoms that can sometimes show up even before your missed period. But many early pregnancy symptoms are very sim...
Lisbon, 4 November, 2022: The marketing team at inne had an incredible time at Web Summit last week in Lisbon. Check out inne CEO, Eirini Rapti's, speech at the Growth Summit.
Can Your Period Cause Anaemia?
Many women wonder how much blood is normal to lose during a menstrual period, and if this blood loss can pose any risk to their health. However, there is so much natural variation in cycle length, ...
How Your Body Changes When You’re Ovulating
Love it, hate it, indifferent to it or ignorant of it: the menstrual cycle is a fascinating, eye-opening (not to mention often painful and inconvenient) phenomenon. Depending on whether you’re taki...
PMS and PMDD Symptoms: Differences, Treatment, & More
"Oh, she must be on her period." If you've heard this phrase, it might have been said about you (or another woman) getting moody, angry, or upset when you usually wouldn't. Understandably, hearing...
What Causes Dry Mouth & How Does This Affect Your inne Saliva Samples?
The inne minilab is an at-home cycle-tracking device that measures changes in your hormone levels using your saliva. The convenience and simplicity of saliva testing makes cycle tracking a breeze— ...
Sex During Pregnancy: When It's Safe & When It's Not
Many mothers share similar concerns about pregnancy. And one common question pregnant moms usually have is this: "Do you need to avoid sex while pregnant?" As a proud mother-to-be, you'd want your...
What is GnRH and How Does it Impact Fertility?
If you’ve started to learn more about fertility and the reproductive system, you’ve probably come across the importance of hormones. You might also be familiar with the star players like estrogen a...
