3 reasons why internal hormone tracking is simplified

Written by: Lina M.

Published on: November 4, 2025

"inne - the hormone tool everyone is talking about"

Inne uses a saliva test to measure your progesterone levels and shows you how your individual patterns develop throughout your cycle. The app summarizes these signals clearly, so you can easily understand them. You'll see developments that often go unnoticed in everyday life because they happen in the background.

1. Monitor your cycle precisely with the inside

The saliva test takes only a few seconds and doesn't feel like "tracking," but rather like a quiet moment to briefly reconnect with yourself. The app then shows you which hormonal signals are currently emerging, without you having to manually prepare, document, or compare anything. You start your day with an overview that is neither loud nor intrusive, but simply provides orientation.

2. Hormonal changes explained immediately

What many users appreciate most is the way inne explains information: factual, clear, and without unnecessary details. The app shows you how your hormonal patterns shift and which phase is approaching – without jargon, without diagrams you have to look at three times. You can see at a glance what's changing and why your body feels the way it does. It's not about analyzing everything down to the last detail, but about seeing connections that are often overlooked in everyday life. You simply understand what the hormonal signals mean – and that's perfectly sufficient.

What makes inne different?
The superior method for cycle control
Why inne is worth it
inne – easy & flexible

inne represents a new kind of contraception – convenient, scientifically designed, and tailored to you.

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Convenient
Reliable
Smart
Personal
Contraceptive
Hormone-aware
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Ovulation Kits
Convenient
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Smart
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Fertility Apps
Convenient
Reliable
Smart
Personal
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Thermometer
Convenient
Reliable
Smart
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3. The inne remains reliable – in every situation.

What truly makes inne special is how naturally it can be used. You simply use it whenever it fits into your morning – whether it's calm, chaotic, or somewhere in between. That's precisely why you stick with it: inne is a modern solution that doesn't take up any extra space but delivers reliable information that makes immediate sense in everyday life.

How It Works

inne app , reader and strip
1 Collect Collect a small saliva sample with the inne minilab — it takes only seconds.
2 Insert Insert the test strip — the inne app takes care of the rest.
3 Stay on track Get your unique hormonal insights in real time — no labs, no waiting.
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24-month plan
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BEST VALUE

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with the
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After your selected minimum term you can cancel monthly, otherwise the subscription is automatically renewed. Prices incl. VAT and shipping. Delivery time: 2-3 days.

inne Minilab

Save by paying upfront for your inne Strips or choose monthly billing. Your inne Strips are delivered quarterly (upfront payment) or monthly (monthly billing).

BEST VALUE

Free Reader
Included

with the
24-month plan
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BEST VALUE

Free Reader
Included

with the
24-month plan
Limited time only
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inne Reader +
Strip Subscription
€99
one-time payment
Includes:
  • inne Reader
  • inne Strips
  • App access
Billed upfront
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First Shipment

inne Minilab

  • inne Reader with manual & charger
  • inne Strips to begin testing
  • Receive Regularly

    Strip Refills

  • inne Strips for 1 or 3 cycles
  • free delivery every 1 or 3 months
  • Your subscription renews automatically after the term, but can then be cancelled monthly at any time. All prices include VAT & shipping. Delivery in 2-3 days.

    After the term, you can cancel monthly – no hidden fees. Prices include VAT & shipping. Delivery: 2-3 days.

    Flexible cancellation after the term, full cost control. All prices include VAT & shipping. Ready to ship in 2-3 days.

    Your subscription renews automatically after the term, but can then be cancelled monthly at any time. All prices include VAT & shipping. Delivery in 2-3 days.

    After the term, you can cancel monthly – no hidden fees. Prices include VAT & shipping. Delivery: 2-3 days.

    Flexible cancellation after the term, full cost control. All prices include VAT & shipping. Ready to ship in 2-3 days.

    Is inne right for me?

    inne is a great choice if the following have applied to you for the last 3 months

    The first certified, saliva-based Alternative to the pill

    Hormone-free contraception – scientific, precise and practical for everyday use.inne shows you what's happening in your cycle – every day – based on your saliva.

    Yes, I want to use hormone-free contraception.
    • Determine your fertile days using saliva
    • Monitor your cycle precisely
    • More clarity in everyday life – completely without chemicals

    Your body, your rules. Use hormone-free contraception.

    In Many women want to not only roughly estimate their fertile days, but truly understand how this phase manifests itself in the body. inne measures it Progesterone increase in saliva, that is, a Hormonal changes that clearly confirm ovulation. This recurring confirmation creates an increasingly precise picture of the individual cycle progression. This allows the algorithm to recognize more and more accurately how the respective cycle is structured and how the fertile window typically develops. The basis for this is real Hormone levels instead of general guidelines or purely empirical values.

    The result is a clearer understanding of oneself. Cyclic rhythm and a timeframe that provides guidance without creating additional pressure.